I am a Registered Clinical Counsellor and a Registered Psychiatric Nurse practicing in Victoria B.C. With over 20 years of experience in mental health, I offer a compassionate, trauma-informed approach to therapy. As a Registered Clinical Counsellor and Registered Psychiatric Nurse, I integrate evidence-based therapies like EMDR, ACT, and DBT to help you process painful experiences, build resilience, and move toward a life that feels more grounded and meaningful.

Healing starts with feeling safe, heard, and supported. Whatever you're facing, I’m here to walk alongside you on this journey.

Credentials and Professional Training

• Registered Clinical Counsellor (BCACC#22826)

• Registered Psychiatric Nurse (BCCNM#7708895)

• MA in Counselling Psychology, Yorkville University

• BA in Psychology, University of Victoria

• Eye Movement Desensitization and Reprocessing (EMDR) Therapy – EMDR Consulting

• Acceptance and Commitment Therapy (ACT)

  • ACT for Depression and Anxiety

  • ACT for Grief and Loss

  • Trauma-Focused ACT

• Dialectical Behavioural Therapy (DBT) and DBT Group Facilitation

• Mindfulness-Based Cognitive Behavioural Therapy (M-CBT)

Areas of Experience

• Anxiety and stress

• Panic attacks

• Depression and low mood

• Emotional regulation

• Trauma and PTSD

• Relationship issues

• Substance use

• Schizophrenia and Psychosis

• Mental health management